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Had the pleasure of going to my Bruton High School Homecoming and found me in a yearbook
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Current 5k vs goal 5k pace interval training
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Woodside High School doing hills at Riverview Park
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Casey Lassiter at her club softball game.
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Blue Ridge Running Camp
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Blue Ridge Running Camp
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Curtis Lassiter started the topic High school athletes and olympians in the forum
Track and Field (Virginia) in the group Track and Field (Virginia)
Why are these high schoolers beating track athletes beating these Olympic medalist athletes?
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Is the the new knowledge, spikes or toughness of this generation the culprit?
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Deion Saunders telling a word!
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Curtis Lassiter posted in the group Woodside Cross Country
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The BAL in Africa is exciting also!
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Listening with my cuz Law!
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This has to be the best feeling to breaking 5:00 minutes in the mile. Congratulations!
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Bumblebee and God purpose
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Nephew Chase! Lighting the court up!
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Yeaaahhhh
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Yep
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Curtis Lassiter, III Freshman year
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Saint John Baptist Church Worship Service
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Lafayette Girls Basketball Team
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Welcome to the site Brandon!
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Thanks Family…Only God, hunger, and husband things could have us catch each other at a grocery store to hear about this! Let’s keep it going…
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This is not a sports centered video but Selena Johnson is Ocho Cinco’s sister and these vocals making the cut and I love this song. Lol!
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CNU HS Winter Frolic Track meet
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Get ready for the Winter Sports Season!
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Wishing everyone a happy and healthy winter sports season!
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This is my 14 year old son creating my race when I was 14 years old. Man does time fly
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Swimming meet in Williamsburg, VA
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Region 5B Cross Country Champion at Newport News Park.
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“As Dante says in the beginning of the Inferno, ‘In the midst of life’s journey I found myself in a dark wood, for the right path was lost.’ I think we’re all doing that, in our various ways Looking for our Selves in the dark wood. I hope you find yourself on your journey.” ~ Christopher Vogler
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Curtis Lassiter posted in the group Bruton High School sports
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Khalon Murrell intercepts
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I know that this is not a sport video but God this pretty!
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Jayson dunking at Kecoughtan High School! Get it nephew!
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Any time JMU scores over 40 points the ribbon tissue can get out of hand!
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Tre winning his first cross country race!
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16 year old Cooper Lutkenhaus steals the show in this 800m race against older men.
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Create way to have young hurdlers practice starts with other young sprinters
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LeBron James breaks scoring record
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Curtis Lassiter posted in the group Norfolk State University Spartans
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Michael Vick story about friendship and Newport News
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Technique Track Club 2025 documentary
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Seneca Lassiter speaks about Coach Allen Overton
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16’7 long jump no practice
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This the Peninsula District Track Meet #1 at Todd Stadium
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I really like to see how this turns out. Regardless we track and field needs a starting point whether or not Michael Johnson is successful or not in his new race circuit.
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Baseball season is here
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Caleb’s first time at bat . Practice practice practice!
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Cayden Haskins singing Star Spangled Banner at the Hampton University VS UNC Wilmington game. Go sing girl!
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My baby sang!
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Your right
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Craig “CJ” Lassiter running the 55m and winning his heat
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Block starts practice
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Curtis Lassiter posted in the group Bruton High School sports
I just to do it. Here is a blast from the past in High School. Guess which one is me?
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Andrew Salvador breaks high school record beating other local native in Virginia Quincy Wilson! It is a blessing to see this talent in the Virginia!
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Good critique
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Coach critque
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Curtis Lassiter started the topic Follow this group with other Virginians who love track and field. in the forum
Track and Field (Virginia) in the group Track and Field (Virginia)
Follow this group with other Virginians who love track and field.
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Curtis Lassiter posted in the group Swimming
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This was the 400m for the the Newport News City Championships. The kids did their thing that day. Keep it up Newport News!!
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I can’t wait until they allow these youth kids to wear spikes!
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It’s scary to be truly dedicated to becoming a monster athlete!
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Curtis Lassiter posted in the group Youth Football
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If you ever wondered why football in Tidewater is so Hype
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Curtis Lassiter posted in the group Youth Football
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Thanks to the staff and teammates at the Great Technique Track in Hampton, Virginia!
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Anything is possible in the Valley!
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CJ and the vertimax…Coach and Uncle Albert Haskins
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Start Wearing Purple”. at James Madison University Bridgeforth Stadium.
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Start wearing purple, wearing purple, start wearing purple for me now!
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James Madison University Basketball game.
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Caleb’s first win swimming.
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My cousin Milyan Smith-Walker putting it down!
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And another one!
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I’m hoping to see these bikers in the olympics one day!
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Check out Coach Stretch!!
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Good Job at the District Qualifier
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Good form!
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Curtis "Bucky" Lassiter, Jr.
Father, Coach and creator (In that order)
This is Coach Curtis “Bucky” Lassiter. He is a former Division 1 Athlete who competed in Middle Distance races. He has coached youth sports for most of his adult life.
I like this coach test
Working out in the pool because of nagging injuries. Time to cross training or should you do it anyways as supplemental to cross country training?